Shelley posted about the book "Born to Run," advocating barefoot running, a while back.
Karl told me about research Nike has been doing for decades that say more cushioning = more impact.
Anne just showed me an article she found about a new study in Nature about barefoot running and its benefit over cushioned running shoes about an hour ago.
And then it came up on my "Science news" box in igoogle:
http://sciencenow.sciencemag.org/cgi/content/full/2010/127/1?rss=1
So who's up for a barefoot run in 12 degree Wisconsin windchill? Anyone? Ok great, see you all at practice :-)
(But seriously. Stop making us buy $100 shoes if they're bad for us!)
Wednesday, January 27, 2010
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