Friday, January 2, 2009

Just in case...

... you don't have regular weights available during the break:

http://www.youtube.com/watch?v=sWjTnBmCHTY

abs workout galore.

Also, if you have on demand, check out some exercise videos. Most importantly, Billy Blanks' son has created Cardioke, and yes, it is what is sounds like. :D

Enjoy the rest of your break.

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